Open Workout Schedule:

Open workouts are mandatory in order to meet and interact with the coaching staff, existing team, other members trying out.  We will primarily be covering coed stunting, but may leave a short time at the end for tumbling. Remember to bring proof of medical insurance including the policy number.  Acceptable proof of medical insurance is a Xerox of insurance cards, or an official letter from the participating insurance company stating coverage.  Those under the age of 18 will need a parent present to sign a waiver form.  You will not be permitted to workout without both a signed waiver form and a copy of insurance cards. 

Open workouts and formal tryouts will be held at Jenison Fieldhouse gymnastics gym (3rd Floor.)  Ladies attire should consist of snug-fitting tops and shorts. Gentlemen should wear athletic style shorts and appropriate tee shirts. You may be asked to remove or change baggy tee shirts or sloppy athletic shorts for safety reasons.  Please take in to consideration the material presented on the shirts as well. Obscenities and derogatory comments are not appropriate.

Open workouts will be held on the following days, however, please check this page for possible changes.

Spring 2008 Open Workout Dates
February 26, 2008- 6:00-8:00pm*

March 11, 2008- 6:00-8:00pm*

March 18, 2008- 6:00-8:00pm *

March 20, 2008- 6:00-8:00pm*

March 23, 2008- CANCELLED

March 25, 2008- 6:00-8:00pm*

March 26, 2008- 6:00pm-8:00pm
March 27, 2008- 6:00-8:00pm*
March 30, 2008- 1:00pm-3:00pm and 5:00-8:00pm*
Additional open gym dates are above in black.

* Charge is $7.00 per person per session. You must attend 4 if trying out.

Those looking to tryout and do not have cheer experience are required to come to open workouts, but will also need to fill out an application, submit, in writing, answers to the interview questions, and submit the $15 registration fee.

Please click HERE for video tryout information.